About this time last year, we fell down while running in the neighborhood and injured our rib cage.  Remember?  I am often reminded of it, because the dang thing still hurts.  It’s like being stabbed with a Morgul blade – it never really heals.

I’m still doing the early morning runs twice a week, a pattern I’d started last December.  This morning it was clear and cool, in the upper 40’s for the first time in a long while.  The moon is only at 2% of full right now, so we could see the stars real good.  Ursa major was quite prominent.

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